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–+ servings
Vegetable soup with couscous in a bowl.

Vegetable Soup With Couscous Recipe (Moroccan Style)

Rich and delish
This is the absolute best vegetable soup recipe, It’s healthy, delicious, and satisfying. It’s surprisingly easy to make and made with only a few simple ingredients. This soup is loaded with fresh vegetables, perfect for when you’re under the weather.
5 from 4 votes
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine Israeli
Servings 8 people
Calories 149 kcal

Ingredients
 
 

  • 1 Onion
  • 4 tablespoon Olive oil
  • 3 Carrots
  • ¼ Cabbage
  • 200 g Pumpkin
  • 2 Potatoes
  • 2 cups Chickpeas
  • ½ cup Crushed Tomatoes
  • 2 teaspoon Celery stalks
  • 1 teaspoon Paprika
  • 2 teaspoon Kosher salt
  • ½ teaspoon Black pepper
  • 1 teaspoon Turmeric
  • 8 cups Hot water

Instructions
 

  • start with peeling and cutting your vegetables into small cubes.
  • Heat 1-2 tablespoon of olive oil in a big pot, add the onion and carrots, and fry them over medium-high heat for 3 minutes.
  • Add the potatoes, mix, and cook for another 2-3 minutes.
  • Add the pumpkin, zucchini, and cabbage. Mix well.
  • Add the chickpeas and mix well. Add hot water and mix well. Add tomato sauce and mix.
  • Add the spices: kosher salt, black pepper, paprika, and turmeric. Mix well.
  • Add the celery (with the leaves) and mix well.
  • Simmer on medium-low heat for 30 minutes, or until the vegetables soften.
  • Serve the soup with couscous and enjoy.

Nutrition

Calories: 149kcalCarbohydrates: 29gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 693mgPotassium: 629mgFiber: 7gSugar: 6gVitamin A: 6064IUVitamin C: 28mgCalcium: 63mgIron: 2mg
Keyword vegetable soup with couscous
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