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    Home » All Recipes » Main Dishes » Chicken

    Chicken Pomodoro (30-Minute Meal)

    Published: Jun 28, 2023 by RichandDelish · This post may contain affiliate links ·

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    Jump to Recipe Print Recipe

    This homemade chicken pomodoro is light, easy, delicious, and comes together in under 30 minutes from start to finish!

    Top of a pan with chicken pomodoro.

    This chicken dish is one of my favorite recipes to make every single week. It is made with juice and tender chicken breast that is seasoned and cooked to perfection that is cooked in tomato sauce.

    Once you start making this meal, it will turn into a regular meal rotation in your house! Making tomato sauce from scratch has always been the way to go in my house since you get so many flavors from fresh produce.

    This chicken recipe comes together in just one pan and gives you a delicious dinner or lunch in 30 minutes!

    For more chicken recipes, check out my cast iron chicken, chicken limone, and air fryer chicken tenders.

    Jump to:
    • Why this recipe works
    • What is chicken pomodoro?
    • Ingredients
    • Instructions
    • Expert Tips
    • Faq's
    • Storing
    • Reheating
    • Freezing
    • Make ahead tips
    • Substitutions
    • Variations
    • Serving tips
    • 📖 Recipe
    • 💬 Comments

    Why this recipe works

    • Flavor- the sauce is made with cherry tomatoes, onion, garlic, and fresh basil and the flavors come together beautifully.
    • Ease- this dish is beyond easy to make, and will make people think you are a chef! It is made with simple ingredients but gives you a restaurant-style dish.
    • Healthy- there is no heavy cream or cholesterol-loaded ingredients. It is made with lots of fresh veggies and clean chicken breasts.
    • Time- this entire dish comes together in 30 minutes! Serve it over a bed of pasta for the best experience.
    • One pan dish- you will need to wash little to no dishes for this one! This recipe comes together in one pan only.

    What is chicken pomodoro?

    Chicken Pomodoro is an Italian chicken dish made with tender chicken breast smothered in fresh tomato sauce made with cherry tomatoes and fresh herbs.

    This dish feels fancy and restaurant quality dish, but is actually super easy to make and uses simple ingredients.

    Close up of chicken pomodoro.

    Ingredients

    Before you start to make this recipe, measure and prepare your ingredients so the cooking process will go smoothly and easily.

    Full measurements are in the recipe card below.

    Chicken- use either chicken thighs or chicken breast for this recipe. we used chicken breast for this recipe, feel free to use whatever chicken part that you like most. We used boneless chicken breasts.

    Olive oil- use extra virgin olive oil for the best flavor. If you don't want to use olive oil, you can use avocado oil, canola oil, or vegetable oil!

    Kosher salt– we used kosher salt in this recipe. You can use sea salt or flakey salt as well.

    Black pepper- for flavor. Adjust the black pepper to your personal liking.

    Garlic powder- use your favorite brand of garlic powder. You will need 1 teaspoon for this recipe.

    Garlic- freshly minced garlic will give you the best flavor for any dish. I highly recommend not using frozen minced garlic.

    White wine- you can use your favorite white wine or the one you have available.

    Onion- chop a whole onion into small pieces and fry them in the olive oil until they are soft. You can use red onion if you don't have white onion.

    Basil- fresh basil will give you the best flavor and aroma for this dish. You will need to cut the basil into ribbons.

    Cherry tomatoes- use the best quality cherry tomatoes that you can find. Cherry grape tomatoes are extra flavorful, also cherry Roma tomatoes are very flavorful.

    Chicken broth- use either homemade or store-bought chicken broth for this. You can swap it with vegetable broth as well.

    Ingredients for chicken pomodoro.

    Instructions

    Season the chicken on both sides with salt, garlic powder, and black pepper. Add a drizzle of olive oil to the pan and heat it over medium-high heat.

    Add the chicken and cook it on each side for about 5 minutes on each side over medium-high heat. Don't disturb the chicken and let it cook without moving it to allow it to develop a crust on the outside.

    If you need, cook the chicken in batches to allow the chicken to cook properly. Remove the chicken from the skillet and set aside.

    Chicken process shots.

    Reduce the heat to medium heat. In the same pan, add 2 tablespoon of olive oil and saute the chopped onion mixing constantly with a wooden spoon until it's soft, tender, and golden brown.

    Add the minced garlic and saute for another minute or so until it's cooked.

    Chicken process shots.

    Now, add the sliced cherry tomatoes, chopped basil, broth, and white wine. Use a wooden spoon to scrape the garlic from the bottom of the pan and mix well.

    Simmer the tomato sauce for 5-8 minutes or until the tomatoes are softened and release their juices.

    Chicken process shots.

    Add back the cooked chicken to the tomato sauce, over medium-low heat. Cover the pan with a lid and simmer for another 2-3 minutes. Top with more fresh garlic and serve!

    A pan with cooked chicken pomodoro.

    Expert Tips

    • Do not disturb the chicken! Let the chicken cook for at least 5 minutes without flipping it so it will have time to properly form a crust.
    • Use fresh ingredients! Making this dish with fresh ingredients like fresh tomatoes, fresh basil, and fresh garlic, is essential and will transform your dish.
    • You can use your favorite parts of chicken for this recipe. Like chicken thighs, chicken tenders, and chicken breasts. Ensure that you clean the chicken and that there are no bones for easy eating.
    • Use a meat thermometer to ensure that your chicken is cooked on the inside and prevents your chicken from drying out.
    • Dry the chicken with paper towels before you rub it with the spices. This ensures you have perfect crispy skin on the outside and tender meat on the inside.
    • Use chicken cutlets for this recipe to make sure they will cook through. Thick cuts will take longer to cook. I aim for ½ inch thickness for each chicken piece.
    Cutlet of chicken pomodoro cut in half.

    Faq's

    What is Pomodorina sauce made of?

    Pomodoro means tomato sauce in Italian. Pomodoro is a tomato sauce made with fresh basil and fresh tomatoes and has a delicious flavor of flavorful and fresh tomato sauce.

    Is this chicken keto?

    Yep! This chicken dish is indeed keto. For a whole keto meal, serve this chicken with cauliflower rice or vegetables.

    What Flavor is Pomodoro?

    Pomodoro has a fresh, bright, and light flavor of the tomatoes with a bit of tanginess and sweet flavor. The garlic, onion, and basil add a depth of flavor and complexity to the sauce.

    Can I use canned tomatoes?

    I would recommend using fresh tomatoes for the best flavor, but if you really want to make this recipe but don't have fresh tomatoes available, you can use canned tomatoes.

    But I highly recommend trying this recipe at least once with fresh cherry tomatoes.

    Top of chicken with tomato sauce in a pan.

    Storing

    If you have leftovers, you can store them in the fridge for up to 3 days in an airtight container.

    Reheating

    Reheat the chicken in the microwave or in the toaster oven (or regular oven) until it is warm. Don't overheat to not dry the chicken.

    Freezing

    I do not recommend freezing this chicken. It has the best texture and juiciness while being made fresh. It is okay to reheat it a day, or two later, but the freezer might ruin the texture of this chicken and will dry it out.

    Make ahead tips

    You can make this dish ahead by making the sauce in advance. Then when you are ready to make the entire dish, cook the chicken according to the instructions and add it to the sauce and cook for another 2 or so minutes.

    Substitutions

    Chicken- you can swap the boneless chicken breasts with skinless chicken thighs or swap them with chicken tenderloins or chicken cutlets.

    Super close up shot of chicken on a white plate.

    Variations

    Spicy- you can make this dish spicy by adding an additional pinch or two of cayenne pepper or adding chili flakes. Add it to your personal liking.

    Dried herbs- you can use your favorite mix of dried herbs for this chicken!

    Chicken Pomodoro pasta- make this dish into chicken Pomodoro pasta by doubling the sauce and adding 400 grams of cooked pasta to the dish and mixing well.

    Cheesy chicken Pomodoro- for a cheesy flavor, add ¼ to ⅓ cups of parmesan cheese to the sauce and another ½ cup of mozzarella cheese on top. You can use fresh mozzarella on top by ripping it with your hands.

    Serving tips

    Serve this chicken with air fryer garlic bread, cooked pasta, roasted vegetables, mashed potatoes, focaccia bread, or bruschetta with mozzarella.

    More chicken recipes

    Grilled chicken legs- These grilled chicken legs are the perfect recipe for flavorful, crispy, and tender chicken drumsticks for your summer BBQ!

    Honey butter chicken- This honey butter chicken is crispy, sweet, juicy, and tender, and comes together in 30 minutes! 

    Marry me chicken- This marry me chicken is the perfect chicken dinner that is herby, creamy, tender, juicy, and goes perfectly with pasta or rice!

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    📖 Recipe

    Top of a pan with chicken pomodoro.

    Chicken Pomodoro (30-Minute Meal)

    This homemade chicken pomodoro is light, easy, delicious, and comes together in under 30 minutes from start to finish!
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Italian
    Servings 4
    Calories 290 kcal

    Ingredients
     
     

    • 2 lbs Chicken breast cutlets
    • 2 tablespoon Olive oil
    • 1 teaspoon Garlic powder
    • 2 teaspoon Kosher salt
    • ½ teaspoon Black pepper

    For the tomato sauce

    • 4 cups Cherry tomatoes
    • 4 cloves Garlic minced
    • ½ cup Onion chopped
    • â…” cup Broth either chicken broth or vegetable broth will work
    • â…“ cup White wine
    • ½ cup Basil

    Instructions
     

    • Season the chicken on both sides with salt, garlic powder, and black pepper. Add a drizzle of olive oil to the pan and heat it over medium-high heat.
    • Add the chicken and cook it on each side for about 5 minutes on each side over medium-high heat. Don't disturb the chicken and let it cook without moving it to allow it to develop a crust on the outside.
    • If you need, cook the chicken in batches to allow the chicken to cook properly. Remove the chicken from the skillet and set aside.
    • Reduce the heat to medium heat. In the same pan, add 2 tablespoon of olive oil and saute the chopped onion mixing constantly with a wooden spoon until it's soft, tender, and golden brown.
    • Add the minced garlic and saute for another minute or so until it's cooked.
    • Now, add the sliced cherry tomatoes, chopped basil, broth, and white wine. Use a wooden spoon to scrape the garlic from the bottom of the pan and mix well.
    • Simmer the tomato sauce for 5-8 minutes or until the tomatoes are softened and release their juices.
    • Add back the cooked chicken to the tomato sauce, over medium-low heat. Cover the pan with a lid and simmer for another 2-3 minutes. Top with more fresh garlic and serve!

    Notes

    • Do not disturb the chicken! Let the chicken cook for at least 5 minutes without flipping it so it will have time to properly form a crust.
    • Use fresh ingredients! Making this dish with fresh ingredients like fresh tomatoes, fresh basil, and fresh garlic, is essential and will transform your dish.
    • You can use your favorite parts of chicken for this recipe. Like chicken thighs, chicken tenders, and chicken breasts. Ensure that you clean the chicken and that there are no bones for easy eating.
    • Use a meat thermometer to ensure that your chicken is cooked on the inside and prevents your chicken from drying out.
    • Dry the chicken with paper towels before you rub it with the spices. This ensures you have perfect crispy skin on the outside and tender meat on the inside.
    • Use chicken cutlets for this recipe to make sure they will cook through. Thick cuts will take longer to cook. I aim for ½ inch thickness for each chicken piece.

    Nutrition

    Calories: 290kcalCarbohydrates: 17gProtein: 42gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 116mgSodium: 3737mgPotassium: 1220mgFiber: 2gSugar: 7gVitamin A: 1008IUVitamin C: 37mgCalcium: 63mgIron: 2mg
    Keyword Chicken Pomodoro
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